Gone are the days when mental health services were limited to treating only seriously mentally ill individuals. Recent advances in psychology, psychiatry and counseling have opened the doors of progressive mental health clinics such as ours to everyone – students, athletes, business managers, parents … virtually anyone who wishes to improve his or her performance or personal/emotional adjustments. Our group of very experienced therapists provides guidance and support for many of life’s problems. We see ourselves as guides or coaches to help people through the ups and downs of life.

Do you or someone you know experience any of the following?

• Feeling unhappy or not enjoying life
• Difficulties with relationships
• Unhappy in your marriage
• Difficulties with your children
• Sleeping too much
• Troublesome social situations
• Not feeling motivated, having energy or feeling excited about life
• Quick to get angry
• Crying often
• Feeling lost or stuck
• Abuse of alcohol or drugs
• Feeling overwhelmed with responsibility

These could be signs of depression, generalized anxiety, anger, impulse control or self esteem issues. We can help!! Life doesn’t have to be this way.

Positive Mental Health:
Our goals would be to create the ideal indicators of mental health, which are not just the absence of symptoms or disorders, but actually a clearly defined state of being. Our goal is to help you reach and maintain the following:

• Positive anticipation at the beginning of each day
• Support networks
• Sense of spiritual involvement/connection
• Experience of gratitude
• Feelings of generosity
• Adaptability to change
• Tendency to expect a positive outcome
• Reasonably quick recovery from difficulties
• Sense of humor
• Close and committed relationships
• Sense of purpose and belonging
• Ability to identify and communicate feelings

Psychological Services of St. Augustine provides help in the form of therapy, education, insight, support and guidance.

Psychological Services of St. Augustine, Inc.
1100-1 South Ponce de Leon Boulevard, St. Augustine, Florida 32084
Phone (904) 824-7733 Fax (904) 829-9768
pssa@pssacare.com

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